Beans & Grains

bean and grains

Deliciously Spicy And Healthy Korean Doenjang-jjigae

There are several foods that Koreans can eat every day since they are born. To name two, the first would be kimchi, any food made using spicy and sour fermented cabbage, and the second would be doenjang stew with soybean paste. So I make Korean Doenjang-jjigae (fermented soybean paste stew) made with soybean paste as […]

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Super Healthy And Easy Semolina Basbousa Recipe Ever!

I usually buy various spices, cheap atta chapati flour, chickpea flour, semolina flour, etc. at Brickfield near Kuala Lumpur Central Station, where Indian shops are lined up, and store them in the refrigerator for several months when they are all consumed. As a fit foodie, I love to make delicious and easy dessert at home

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Must-try unique and delicious red beans recipes

If you look at Asian snacks or desserts, you can definitely see a variety of foods using red beans(pat;? adzuki beans). For example, red bean tteok(steamed rice cake), red bean muffin and bread, red bean hotteok(baked or fried), red bean paste steamed bun(??hoppang), red bean porridge(??), red bean donuts, red bean pretzel(???), red bean roll

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Refreshingly delicious and easy mango pancake recipe

Being able to freely enjoy my favorite tropical fruits is one of the advantages of living in Malaysia. Especially for people like me who grew up in Korea in Northeast Asia, buying imported fresh tropical fruits whenever I crave them is quite expensive. So, here in Malaysia, I can’t help but be more than happy

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Super Easy And Healthy Fermented Tempeh Recipes

Soybean, used to make soft and silky tofu or to make a light and savory drinkable soymilk products, is an essential ingredient in oriental food culture. Soymilk is a drink that can be easily made or purchased as a healthy drink, but there are a lot of things you can make with soybeans. For example,

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Delicious Steamed Banana Pudding And Crispy Bread Recipe

In today’s cooking article, I’m going to show you how to make wheat-free banana pudding bread. In addition, you can even make biscotti using the banana pudding bread, so I am proud of this simple and easy recipe that anyone can try. Since the recipe does not contain any wheat flour, I used chickpea flour

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Spicy And Nutritious Chickpea Stew With Stingrays

Today, I introduce spicy and nutritious food made with three of my favorite ingredients: chickpeas, chicken, and stingrays(???). In fact, it is a variant of Dak-dori-tang(????), and it is one of the dishes that captivates the taste buds of Koreans, where you can enjoy a very spicy and deep taste using red spicy Gochujang(???), one

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Korean Style Healthy And Chewy Rolled Oats Carrot Tteok Cake

As a Korean who loves chewy texture, I can’t help but fall in love with Korean traditional glutinous rice cakes or pies(? Tteok, mochi) that are chewy, savory, and not too sweet. I still vividly remember the happiest time I went to a traditional Korean market with my mum and bought all kinds of Korean

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World’s Most Nutritious Quiche Made With Chia Seeds And Bitter Gourd

You may have already heard of chia seeds as a must-eat, highly nutritious food that falls into the so-called superfood category. That said, these seeds are low in carbs, moderately high in protein, and very high in fat, making them really useful for keto-style dieters. So, it is considered a very satisfying food. And the

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Must-try Sweet And Savory Korean Style Red bean Cinnamon Rolls

Today, I am going to make a delicious cinnamon roll using red beans, which I love so much. There are hundreds of foods that can be made with red beans. In particular, Koreans’ love for red beans is endless. If I were to rank myself, I would be in the top 1% of people who

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